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  • Don’t sweat the small stuff!

    I gotta tell ya, I’ve been consistently oscillating between my sympathetic and parasympathetic nervous system the last, oh say, 5-6 years! Yeah, life happens… moves, separation, divorce, births, deaths, wins, losses, Iphones and over working. I really began to notice it viscerally though. For example; I literally had indigestion and gastro  intestinal ailments after a specific…