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  • Smile Shakti Smile

     August 6, 2017 | C Finaldi This Sunday Inspiration is inspired by the second Yama, Satya. Truthfulness. Practicing Truth In thoughts, words & actions is the more basic description of this yama. AND, this Sunday inspiration is also an ode to the divine female energy and power. In hindu mythology, Adi Para Shakti (or the Goddess, Devi)…

  • “I am” practice

    In 2015, I was invited to a beautiful women’s retreat in West Vancouver. It was a magical moment in time led by two amazing, mindful and accomplished women.. In the company of many other wonderful women who came together to learn, share, grow and BE women together. I was introduced the the “I am” practice and…